Secure your spot

Day
Hour
Minute
Second

Got A Sweet Tooth Or Love Desserts?

Let's be honest: Life's better with desserts.

And you don't have to sacrifice your health to satisfy your sweet tooth! In this free series, you'll discover recipes, cooking demos, and strategies to enjoy life free from sugar and those cravings.

Join the 5-day Kick Sugar Challenge for FREE (no credit card required).

$97 FREE

Sign Up Now

Enter your email below to get FREE access to the first 5 days of the Kick Sugar Challenge

Break free from the sugar cycle and discover how simple, delicious recipes can help you overcome sugar cravings effortlessly

NYFM_day14 (1)_cr

Cooking Demos

Join Elspeth Feldman as she guides you step-by-step in the kitchen with easy-to-follow cooking demos.

advice (2)

Expert Insights

Learn the science of sugar cravings and discover tips to help these changes stick without feeling deprived.

KSC_homepageimage

Delicious Recipes

Enjoy downloadable recipes that satisfy cravings and make sugar-free eating easy and enjoyable!

Day
Hour
Minute
Second
Sign Up Now

daily videos, 100% plant-based, weight loss friendly

Sneak Peek...

graphics_magenta-45

Ever wondered how to satisfy your sweet tooth without feeling like you’re missing out?

KSC2024_homepageimage_cr

Here’s just a glimpse of what you’ll explore:

Discover how satisfying and flavorful baked goods can be without sugar (day 1).

Learn to create wholesome twists on timeless favorites (day 4).

Experience refreshing, naturally sweet desserts that you’ll love (day 3).

Enjoy wholesome breakfast ideas that keep you energized and ready for the day (day 2).

Find quick, nourishing snack ideas to keep cravings at bay (day 5).

Unlock strategies to overcome cravings, choose better alternatives, and stay consistent.

Plus, daily expert videos and so much more (details on the next page)...
Sign Up Now

Eating should be a delightful experience, not a guilt trip. We believe you deserve more than constant sugar cravings and the feeling of being stuck. Ready for a change? Join us on this enlightening 'Kick Sugar' journey."

Sign Up Now

Kick Sugar, Savor Life

graphics_magenta-45

Kicking sugar doesn’t mean giving up on flavor or fun. Take a look at the delicious, sugar-free creations featured in this free series, proof that eating well can be joyful and satisfying.

kicksugar_recipes

Join the Kick Sugar Challenge

(no credit card required)

$97 FREE

Yes, I Want to Join!
Day
Hour
Minute
Second

Starts Mar 4

Easy-to-Follow Recipes & Proven Tips

graphics_magenta-45

This series is presented by two experts who started out just like you

elspethfeldman_cr-circle

Elspeth Feldman

Accomplished author, educator, on-camera personality and cooking instructor known for her vibrant dishes, bold flavors and fusing different cuisines into unique flavors. Elspeth shares her passion online under "The Speedy Vegan.

chefaj

Chef AJ

Known for her delicious recipes, no nonsense approach and deep understanding on what it takes to turn your health around even if you've struggled for decades.

What You’ll Discover

graphics_magenta-45

This series features step-by-step cooking demos and expert insights to help you stay on track with realistic goals and feel proud of your progress.

Day 1

Few things are as comforting as the scent of fresh-baked treats straight from the oven. Now you can enjoy that warmth and indulgence in a whole new way—without the sugar. On Day 1, Elspeth Feldman will show you how to create naturally sweet, satisfying pastries that are as delicious as they are nourishing. You’ll prepare:

  • Morning Glory Muffins
  • Strawberry Tartlets

Plus, Chef AJ explores why carbs aren’t the enemy and how understanding the difference between simple and complex carbs can help you manage cravings with confidence.

Day 2

Mornings don’t have to feel repetitive—breakfast can be exciting and nourishing! In this cooking demo, you’ll learn how to transform simple, wholesome ingredients into two creative dishes that will make your mornings feel fresh and flavorful. Get ready to make:

  • Pumpkin Spice Waffles
  • Creamy Purple Cauliflower Porridge

Plus, experts dive into recognizing and silencing your "sugar dragon," offering strategies to overcome cravings and feel empowered on your journey.

Day 3

Sometimes, all it takes is a little scoop of something refreshing to turn your day around. Whether you’re unwinding after a long day or indulging in a well-deserved treat, this cooking demo will guide you in creating frozen delights that feel indulgent without the sugar. You’ll whip up:

  • Pineapple Sorbet
  • Dandy Blend Ice Cream

Plus, Chef AJ reveals simple swaps to enjoy sugary drinks and favorite dishes in healthier, guilt-free ways.

Day 4

Some desserts bring back the best memories—family gatherings, cozy evenings, or that first bite of something homemade. On Day 4, we’re transforming classic favorites into wholesome, naturally sweet treats that honor the originals while embracing a healthier approach. You’ll prepare:

  • Rice Pudding
  • Blueberry Cardamom Pudding

Plus, Chef AJ reveals the truth about sweeteners, hidden sugars, and what truly supports a lasting sugar-free lifestyle.

Day 5

That familiar craving kicks in—whether it’s out of habit or just the need for a quick pick-me-up. Reaching for something sugary might feel automatic, but it’s not the only way to satisfy your hunger. In this session, Elspeth will show you how to turn snack time into a nourishing, satisfying experience. You’ll make:

  • Cinnamon Apple Rings
  • Frozen Grapes
  • Sticky Ginger Spice Bars

Plus, Chef AJ shares how to manage sugar cravings long-term, prevent relapses, and use naturally sweet foods to stay satisfied.

Just imagine navigating everyday life with the confidence to manage sugar cravings, make healthier choices, and impress your friends and family with mouth-watering, healthy recipes that skip the sugar but keep the flavor.

Are you ready for a change?

Join The Free 5-Day Kick Sugar Series

FAQs