No Chef, No Problem – Upgrade Page

Go from mastering the basics to making food so good your friends and family will beg you for the recipes...

The free 7-day series gets you started but there is so much more to discover and what if you miss a video?

On this page you have the option to start a culinary adventure for just $9 which gets you:

On-demand access to No Chef, No Problem (instead of 24 hours per video during the free streaming)
7 additional videos to complete your new skill set
Accompanying recipe e-book with 43 recipes
Access to our recipe vault of 300+ recipes (100% plant-based and weight loss friendly)
Private community to exchange tips and tricks
Access to 30+ cooking demos
2 weekly live sessions with the community to be inspired and stay on track
Holiday menu to wow your friends and family

And much more...

UPGRADE NOW

$97 Just $9 Gets You:

30 days on-demand access & 43 recipes ebook

Video 1

Knife Skills & Weight Loss Kitchen Fundamentals

You don't have to be a professional chef to master a few key knife skills. That will safe you time and keep you safe as you start this culinary adventure...

You'll discover:

5 common knife types, what to use them for and how to choose your chef knife

How to set up your board and keep it in place even on slippery surfaces

8 knife cuts - everything from slices, cubes, diagonals to professional Julienne, Batonnet, Chiffonade cuts

Demonstration of cuts on onions, cabbage, carrots, potatoes, mushrooms, strawberries, herbs, green onions, mangos and greens

The bear claw grip (stay out of the emergency room)

Recipe: collard green wraps - like taco wraps only healthier - with a mango-ginger-lime dressing

Tips on how to keep your knife sharp, staying organized, keeping cut potatoes fresh...

… and so much more like the fundamentals of what we eat for weight loss and why!

>> Upgrade here for on-demand access

Video 2

Prep, Storage & Organization

Benjamin Franklin said, "By failing to prepare, you are preparing to fail" and this most certainly applies to healthy eating. By making healthy options easily available, you've won half the battle - if not more...

You'll discover:

Easy starch prep - how to prepare lots of starches (even if they have different cooking speeds)

Preparing a salad bar for the week (perfect when you need food FAST)

Which fruits to prep and how to store them (in many cases fruit prep can backfire)

Organization and storage of liquid items like sauces, soups, veggie broth (pre-portioned and ready to go)

Fridge organization and containers to use (a feast for your eyes as well!)

Recipes: Baba Ganoush, Mashed Potatoes, Oat Groats, Roasted Spaghetti Squash, Quick Pickled Onions

How to store ingredients and for how long, herbal teas, what to do if you don't find the lids for your jars, keeping a watermelon fresh...

… and so much more!

>> Upgrade here for on-demand access

Video 3

Zero-stress kitchen with an Instant Pot

Pressure cookers like the Instant Pot are a must-have kitchen tool if you want a no-fuss, efficient, set-it-and-forget-it kitchen experience. And often they do a better job than we could do manually...

You'll discover:

How to use an Instant Pot (sizes, set-up, usage)

Cooking times for 50+ ingredients (covering pretty much everything you'll ever need including water ratios for grains and legumes)

Releasing the pressure safely

Using a steamer basket with an Instant Pot (for non-starchy veggies and more)

How to speed up the Instant Pot to come up to pressure

Recipes: Herbed, Garlicky Mashed Potatoes, Black Beans, Golden beets

… and so much more!

>> Upgrade here for on-demand access

Video 4

Crispy, hot, delicious without oil - cooking with an Air Fryer

Air fryers are super versatile to prepare and reheat dishes and a "secret weapon" in a kitchen without oil...

You'll discover:

Elspeth's top 5 veggies to prepare in an air fryer (including potato wedges!)

Cooking times and temp for 20+ air-fryer friendly veggies

How to convert oven recipes to an air fryer (plus a handy online tool to convert oven times and temperatures for air fryers)

15 tips to make the most of your air fryer

Recipe: Smokey Black Bean and Corn Salsa (combining Instant Pot and Air Fryer)

How to get the corn off the cob quickly and easily without any equipment

… and so much more!

>> Upgrade here for on-demand access

Upgrade here

30-days on-demand access, 43-recipe ebook, 7 new videos + everything inside of Feel Fabulous for just $9

Upgrade Now

Video 5

One-Sheet Pan Meals for Busy Days

Short on time and no money for fancy equipment? One-sheet pan meals to the rescue! Just one baking sheet, minimal prep time, pop it in the oven and you've got the basics for a few tasty meals…

You'll discover:

How to prep your veggies for one-sheet pan cooking

Tips for adding flavor to vegetables without a lot of effort

How to set up your baking sheet (and ensure your veggies cook consistently)

Choosing the right veggies for one-pan meals

Turning just one pan into 5 different dishes (say goodbye to food boredom regardless of how little time you've got)

Recipes: 3 delicious soups, a veggie bowl and a chickpea dressing/dip

… and so much more!

>> Upgrade here for on-demand access

Video 6

All About Satisfying Soups

Soups are a great way to add some variety to your meals and help keep you full and hydrated. Plus, home cooked soups are full of nutritious goodness and none of the salt, sugar, or additives that are in the store-bought versions (yay!)...

You'll discover:

An easy way to prepare your own salt-free vegetable stock or broth - never buy store-bought stock again!

How to cook a basic vegetable soup that's bursting with flavor

Tips to "bulk up" a vegetable soup so that it's more satisfying!

An easy and tasty recipe for Creamy Tomato Basil Soup

Tips for safely using an immersion blender to create creamy soups

How to prepare a hearty, chunky Gazpacho that's seasoned to perfection

Tips for storing your soups

… and so much more!

>> Upgrade here for on-demand access

Video 7

Satiating Salads & Dressings You'll Love

Salads don't have to be bland and boring - it's time to level up your salad game! Learn the secrets to creating refreshing salads that will tantalize your taste buds and keep you coming back for more…

You'll discover:

The different types of salad greens, toppings, and dressings and how to use them

Practical tips for creating everyday salads using what's in season (do this and you'll never get bored of salads again)

How to put together ready-to-go mason jar salads that you can store in the fridge (perfect for a quick lunch!)

A colorful and satisfying Chopped Israeli Salad (how to prepare, serve, and store it)

Cucumber salads two ways - a crunchy, spicy version or a yummy noodle salad

Two easy-to-make dressings to rev up the flavors in your salad - a basic salad dressing that's great for everyday use and a Mango Ginger dressing for something a bit fancier!

Equipment recommendations such as salad spinners, salad bowls, vegetable slicer...

… and so much more!

>> Upgrade here for on-demand access

Upgrade here

30-days on-demand access, 43-recipe ebook, 7 new videos + everything inside of Feel Fabulous for just $9

Upgrade Now

7 additional videos to complete your skill set

These videos are not part of the free series Oct 3-9 but you'll get 30 days on-demand access to everything when you upgrade on this page.

Video 8

Sauces & Dips

Want to level up your meals? Sauces and dips are easy to prepare and they can make your dishes more flavorful. Say no to store-bought and learn how to make your own healthy sauces and dips…

You'll discover:

The secret to making the best Marinara Sauce ever (impress your friends and family)

How to make a no-cheese Cheeze Sauce that's 100% veggies AND tastes amazing (you'll never go back to the unhealthy version!)

Tips on how to use spices to create different versions of Cheeze Sauce (experiment and find your favorite)

Tropical take on the popular Pico de Gallo that uses pineapples

Demonstration on how to easily break down a pineapple and prep it for your pico

Quick and easy no-oil version of everyone's favorite Middle Eastern dip, Baba ganoush (perfect as a veggie dip)

… and so much more!

>> Upgrade here for on-demand access

Video 9

Spice up your life

Get to know herbs and spices and discover how they can turn your dishes from meh to marvelous! This is the real cheat sheet for creating flavors that will make your mouth sing…

You'll discover:

Introduction to popular herbs like thyme, rosemary, sage, etc and how you can use them when cooking

Create your own Bouquet Garni of your favorite herbs to ramp up the flavors in your next soup or broth

Recipe for Gremolata that goes well as a topping or garnish on many dishes

Make it fun and easy to stay hydrated with your own Fruit Herb-infused Water

How to prepare a perfect Quinoa Tabbouleh with the right herbs

Enjoy your own homemade Pure Life Tea, filled with antioxidants (who needs store bought tea bags… not us!)

How to cook Lentil Curry-in-a-Hurry with your own spice mix (full of flavor without toiling away in the kitchen for hours)

… and so much more!

>> Upgrade here for on-demand access

Video 10

Quick & Easy Air Fryer Meals

You've learned the basics of using an air fryer - now it's time to put together some easy meals that are perfect for a quick lunch or dinner. It's time to get your air fryer out again…

You'll discover:

How to put together 3 healthy and delicious air fryer meals with just 10 ingredients & seasonings (no excuses for being too busy to cook!)

Make a flavorful Ratatouille in the air fryer (set it and forget it)

Easy roasted veggies - no mess and no clean-up needed

Enjoy a quick and simple curried vegetables with rice - tons of flavor without spending time at the stove

And most importantly: you can take this idea of air fryer meals and create endless variety.

>> Upgrade here for on-demand access

Video 11

Kitchen Tools (part 1)

With the right kitchen appliances and tools, you don't have to be a pro to create amazing dishes at home. Save time and impress friends and family with your home cooked meals using these kitchen gadgets…

You'll discover:

How to perfectly roast sweet potatoes in an oven

The #1 tool to minze garlic (huge time saver and your hands won't smell for days)

Using a Dutch oven (perfect for stews, chilis, to bake, steam and more)

Make your own Roasted Sweet Potato Soup that's hearty and delicious (better than anything you can buy)

Tips and tricks for using an immersion blender

How to use a food processor (plus an easy nut-free pesto recipe!)

Make perfectly-grilled veggies on your stove-top with a grill pan

… and so much more!

>> Upgrade here for on-demand access

Upgrade here

30-days on-demand access, 43-recipe ebook, 7 new videos + everything inside of Feel Fabulous for just $9

Upgrade Now

Video 12

Kitchen Tools (part 2)

There's so much useful kitchen equipment that can make cooking quicker and easier that we couldn't fit it all in one day! Continue discovering more kitchen gadgets and see how these appliances and tools can save you time and make cooking more fun…

You'll discover:

The three game-changing appliances for anyone eating healthfully (have these in your kitchen and cooking is a breeze!)

How to cook perfect fluffy basmati rice… without having to watch over your pot

Make your own homemade ice cream that rivals any ice cream parlor (and it's way better for you!)

Tools that make cutting and slicing vegetables easier than ever (and keeps your fingers safe)

Level up your potatoes using a waffle iron

An easy hack for grilled veggies with minimal clean-up

… and so much more!

>> Upgrade here for on-demand access

Video 13

Simple & Satiating Bowls

When you're out of ideas for what to eat, look to food bowls! This dish is incredibly versatile and they can be perfect for breakfast, lunch or dinner, depending on the ingredients. They're also a great way to use up leftovers or add more variety to your meal…

You'll discover:

The building blocks to delicious, nourishing bowls (this blueprint will open up a million possibilities)

How to make two types of no-meat "meatballs" (awesome for adding a different element to your dish)

Create a hearty German Bowl with lentil-mushrooms "meatballs" and sauerkraut

Make a yummy Oriental Bowl with Asian spices and chickpea-and-green pea "meatballs"

Get inspired to experiment and create your own delicious bowl!

… and so much more!

>> Upgrade here for on-demand access

Video 14

Make It Pretty - Plating & Presentation

As they say, we eat with our eyes so why not put some effort into making your dishes look good? Take your plating and presentation skills from zero to hero with these easy ideas to make your plate pretty. Time to get creative…

You'll discover:

How a little effort can go a long way to making your dishes look stunning

Easy tips and tricks for presenting your dishes (even if you feel like you don't have a flair for these things!)

Demonstration of a beautiful veggie stack presentation

3 simple and fun ways to plate your nice cream

How to garnish and make a soup look pretty

Create elegant rice stacks that look like they came from a restaurant!

Ideas to bring more fun into the kitchen, be playful with how you present your food, and savor your meals

… and so much more!

>> Upgrade here for on-demand access

Upgrade here

30-days on-demand access, 43-recipe ebook, 7 new videos + everything inside of Feel Fabulous for just $9

Upgrade Now

30 days access to Feel Fabulous to turn your passion for food into a healthy lifestyle

300+ Recipes

100% plant-based, weight loss friendly and just darn delicious

Cooking demos

Including holiday specials to wow your family & friends

Support

At least 2 community live sessions per week + private forum (not on Facebook)

Healthy Lifestyle

Over 250 hours of video covering all aspects so you can feel amazing outside the kitchen too

FAST ACTION BONUSES:

1. Six months off on the annual plan if you decided to become a member after the 30 days (worth $147)

2. 10 group challenges with topics like kicking sugar, healthy holidays (coming up next!), food freedom... our members swear by these challenges to stay motivated and get back on track (worth $970)

Join us

For $9 you'll get 30 days access to the extended No Chef, No Problem Series + Downloads + Feel Fabulous. Then it's just $147 per year. You can cancel any time and have 30 days following any payment to request a full refund.

Upgrade here

Enjoy the Extended, 14-Day No Chef, No Problem series for just $9 (starts Oct 3)
Receive a 43-recipe download to accompany the series (yours to keep)
On-demand access for 30 days to the exclusive member center of Feel Fabulous and can cancel any time
If you don't cancel, you'll automatically receive six months off compared to the monthly plan and become a member for only $147 per year
Guaranteed FREE access to 10 group challenges over the next year (worth $970)
During the first 30 days you can take full advantage of Feel Fabulous like the 2 weekly live sessions, recipe planner with over 300+ recipes, knowledge vault, cooking demos and more
You do not need Facebook or social media to participate in Feel Fabulous - all you need is an internet connection and you can access the member center and private forum anywhere and anytime
Plus your decision today is risk-free because of the 30-Day Money-Back Guarantee that we offer (you have 30 days to try everything starting today AND an additional 30 days to ask for a refund in case you forget to cancel or change your mind)

UPGRADE NOW

Remember: from Oct 3-9 you can watch 7 videos free of charge. Each video is available for 24 hours before it's replaced with the next one. Or you can start a 30-day culinary adventure and turn your passion for food into a healthy lifestyle on this page for just $9.